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Holistic Physical Therapy

Your session Includes a complete evaluation of your condition and a comprehensive treatment plan.You will receive individualized attention from the Holistic PT and hands on modalities including Dry Needling, Manual Therapy, Myofascial Release, and Therapeutic Exercise / Yoga.

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Massage Therapy

Our licensed and experienced therapists offer all types of massage including: Medical, Relaxation, Deep Tissue, Trigger Point, Stretching, Hot Stones, Sports, and Pre Natal.

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Therapeutic Yoga

Inhabit your body with greater ease, reduce pain, and develop your own personal practice with a private yoga session. This is the perfect option for someone who is recovering from an injury or illness and seeks to return to normal activities.

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Reformer Pilates

Create more body awareness, improve strength, flexibility, and mobility while reducing stress on muscles and joints using the reformer. We offer private and semi-private reformer sessions as well as daytime and evening classes.

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Infrared Sauna Therapy

The ultimate in detoxification therapy, far infrared heat has many health benefits including: increasing blood flow to the muscles, reducing pain and stiffness in the joints, and promoting overall healing.