Back to All Events

90 Day Reset~ Group Coaching Event August 12-November 10

  • Yoga and Therapy Center 3000 Eagle Point Corp Drive #200 Birmingham United States (map)

Revitalize Your Health and Balance Your Hormones

Reset Your Health in 90 Days!


ALL of these AMAZING resources are included in this 90 Day RESET Program:

  • Program Guide: A step-by-step guide showing you exactly how to detox in a safe and natural way.

  • Welcome Call: We will go through the program materials, and you can ask questions so that you feel prepared to start!

  • Email Support: You will receive emails with topics about what you can expect each week, supporting you through this entire process.

  • Wellness Workbook: This kit has every tool you need to make your detox success last a lifetime.

  • Recipe Guides: 1 each month; These beautiful guides contain over 65 delicious recipes that were created by a master chef who understands the importance of improving digestion, decreasing inflammation, and keeping you satisfied.

  • Suggested Meal Plan Guide: You will never feel deprived, starved, or confused about what or when to eat.

  • Shopping List: This will make shopping super easy while making meal prepping, preparing, and cooking for your detox seamless.

  • Food Calendar/Journal: This can be used to track all your meals and list how they made you feel

  • Members Only Accountability Group: Instant community + accountability to share your struggles and successes with. Meet the people who are getting healthy with you!

  • Q & A: Weekly Q & A sessions on zoom / in Members only group

90 Day Reset:

Revitalize Your Health and Balance Your Hormones Naturally

COST- Early Bird $397 EXTENDED through August 10!

August 11 - Regular price $497

Value: Over $1000

Regular Pricing for you RESET items….
Scan with consult - $100 X 2
Hormone Consult - $100
Group Coaching – $40 X 3
Monthly Meal Suggestion Guide - $30 X 3
Shopping list
Food Diary
Meal Calendar
Accountability Group - $50 X 3
Weekly Q & A
Monthly Coaching calls
Program guides & extras $350
Extra Handouts and program guides along to help you along your journey
with unlimited email/message support from Kaye & Ritcha - PRICELE$$
15% off suggested products during the program.
VALUE of over $1000 for a limited time offer of $397!

Price goes up August 10 to $497



Ritcha Garrett

Ritcha is a Holistic Health Coach and Raindrop therapist, (therapeutic technique with essential oils). She is passionate about helping women live their healthiest life and specializes in eating REAL food to bring optimal health to your gut,where over 75% of your immune system is housed, so you can experience total wellness.  


Kaye Sharp

Kaye is a Holistic Physical Therapist, Women's Health & Nutrition Coach, and an Alignment Yoga Instructor. Her passion is to help women reach optimum health and to live their BEST life... PAIN FREE!!  In addition to PT, she specializes in Natural Hormone Healing through diet and lifestyle design.


Our Mission

To help women experience total wellness and live their best life! This 90 Day program is just one of many that we will be hosting! Join us as we dive in to make 2019 your healthiest year, the year of great change and healthier living! 
 Healthy Blessings,
Kaye & Ritcha

Earlier Event: August 10
Spinal Mobility Workshop with Kaye, PT
Later Event: August 18
Essential Oil Basics with RItcha